The high school and university years can be overwhelming, filled with stress and confusion. Students often face conflicting pressures from parents, teachers, friends, and social media, which can take a toll on their mental health and well-being. Navigating academics, relationships, and self-image in today’s world can feel impossible at times. Many students need support to manage these challenges, stay focused, and find balance in their lives.
During different points in your life, you may need guidance from different professionals. That’s okay, and it’s completely normal. Here is a brief breakdown on different professionals:
Explores your past experiences
Listens to your anxieties and will provide advice
Share his/her own experience
Tells you what to do
As a Student Life coach I ask you open questions to let you discover who you are, what your values are and where you want to go. I coach students on their current situation and help with their future career goals and we use tools and methods that are customized for your situation.
Here are some signs you would benefit from working with a life coach:
Through life coaching, I’ll help you manage stress, build mental resilience, and navigate the complex challenges of school, relationships, and social media. Together, we’ll focus on your personal growth, ensuring you stay on track to achieve success in school and life.
